Online Coaching
ONLINE COACHING
Jumpstart Your Health and Fitness Today
Are you finding it hard to create a workout schedule because you are too busy?
Does life just seem to be getting in the way of you reaching the body you want?
Do you jump from diet to diet and from exercise to exercise with little to no results?
Do you want to shed 10-40 pounds of fat and keep it off for good?
Do you want to learn a system that you stick with forever?
If you answered YES to those questions than the MaxU Transformation Program is exactly what you are looking for!
See what our clients have to say about us...
Brian from PA
Brian lost 13 lbs and 2 inches in 8 weeks.
“While this program was only 60 days, it is really so much more. I have taken pieces and parts of the 60 day challenge and made them permanent fixtures in my lifestyle. You always reinforced that you don’t need equipment to reach your goals. Body weight and simple dumbbells can absolutely achieve gains and help to meet goals.”
Dan and Sam from PA
Lost a combined 60lbs over 1 year
“I was very unsure of what online training would be like, how much benefit I would get from it. I was new to the gym in general and worried that going about it by myself would be too overwhelming and remote support would not be enough. You were incredibly helpful and encouraging, took the time to explain everything I wanted to know. On top of that the tips& tricks that he provide me helped immensely in overcoming anxiety I had about starting a workout regimen.
You are clearly committed to helping other people, and it shows. You have inspired me to keep going and take this to the next level when I needed it most.”
Paul V. from NY
Looking to gain muscle and more definition
8 weeks of progress
“I was nervous starting I thought I was going to bail out on the program. I never really was serious about weight training and nutrition till the program. John offered constant advice and reassurance that kept me motivated to move forward each day. There were some days that I wasn’t feeling 100% or had a bad workout, but John’s continued support helped me push on.”
Derek from PA
Lost over 25lbs in 1 year
“All I did was make some adjustments to my eating habits and stuck to them. I saw some progress but it wasn’t until I tried my pant on one day that I really knew this was working.
You worked within what was going on in my life and didn’t try to force anything on me. I am very excited with the progress I have made.”
Kevin from NJ: Lost over 30lbs in 12 weeks
“When I first got started, I was worried that the workouts would be too intense and I wouldn’t be able to complete them. John was very nonthreatening. I felt comfortable with giving him feedback about the program and my progress.”
Josie from NJ: Lost 10lbs in 8 weeks
“I was at rock bottom when I got started with John. He helped build up my confidence in working out. I cannot thank you enough for helping me stay committed to my new healthy lifestyle!“
MaxU Transformation Includes:
Initial consultation
Individualized workout and nutrition plan that fits your goals and needs
Monthly phone or Skype check-ins to go over your plan
Daily check-ins to keep you accountable
Access to support (email, messaging, phone call)
Life changing results