Fat Loss
Intermittent Fasting For Fat Loss
Intermittent Fasting For Fat Loss There are always new diet trends that seem to come up every year like Paleo or a ketogenic diet. It seems like there is a new diet everyday. When I first heard about intermittent fasting I thought, “here we go again with another crazy diet”. Then as I dove into some research, I decided to give intermittent fasting for fat loss a try but first what exactly is intermittent fasting. Read more…