Strength Training - MaximalU Coaching

How to Get Your First Pull Up

How to Get Your First Pull Up Getting your first pull up is a true testament to your strength. However it can be a very frustrating process. It can feel difficult because unlike other exercises you can’t just practice pull ups to get better at them if you can’t do Read more…

By John Stein, 5 yearsMay 12, 2020 ago

Exercise

Deadlifting For Beginners: From Noob to Hulk

Deadlifting For Beginners: From Noob to Hulk Deadlifting for beginners can be very difficult. It is a very complex exercise that without proper form can lead to injury. If you are a beginner and want to learn how to do a deadlift properly than this article is for you. Deadlifts Read more…

By John Stein, 6 yearsFebruary 21, 2019 ago